Monday, October 7, 2013

Sometimes just being there is enough.


I sat on my bed crying from a combination of exhaustion and frustration. Nothing I had read had fully prepared me for the difficulty of becoming a new mom. Before I knew it what may have started as baby blues eventually transformed into postpartum depression and I would quickly sink into an abyss that I would spend the next six years fighting to overcome.

 This may be one of the reasons Dutch’s death was so hard on me.  Dutch was right next to me through this time. He slept on my side of the bed. He got up in the middle of the night and sat with me as I rocked a crying baby.  After the baby was asleep and I would sit down and cry he would come and nudge his head underneath my hand as if to say “Pet me and you will feel better”.  He never feared me or hid from me.  He loved me just as I was in spite of my chronic sadness and bursts of rage.   My mood never fazed him. He was always beside me. He was a source of constant comfort and helped me through a wretched funk.

He did nothing special besides just be present.  He allowed me to cry when I needed to cry and he stayed beside me without saying a word. He didn’t tell me to be quiet. He didn’t tell me to relax or to move on. He didn’t tell me to stop being silly or suggest that a simple perspective change would make me feel better. He was not worried about how my feelings impacted him. He was not concerned with his own feelings. He was not pushing me to change because he did not like the impact my disposition was having on him. He stayed next to me loyally making his presence known but not pushing me to change before I was ready. Then when I was ready to change he was there too. In the same steadfast fashion he continued to love me as I was.

Looking back this dog has taught me a powerful lesson.  As an aspiring coach and counselor I feel that I often need to have an answer or a question. I need to say something or do something. I need to contribute something. I often forget sometimes just being there is enough.

Sometimes the best thing I can do is follow Dutch’s example and sit without judgment or distraction. Not offer commentary or solutions and not worry about the impact a particular situation has in my life.  Just love a person as they are and offer them nothing besides my presence and my loyalty.  There is much to be said for a friend who will listen and receive you without interruption. Just being a friend when the other person is drained and has nothing to give can be life changing for someone who is struggling.

Dutch’s presence helped me through a long struggle with depression. Although I am not capable of making myself completely available and wish I had an iota of loyalty and patience Dutch did. I can still try, I can be aware of the impact my presence has on others. I can control my actions and much like Dutch I can accept that my only reward is being there when someone needed me.  Dutch taught me so much about helping dogs during our time together perhaps my evaluation of what he left behind has been limited. Clearly he has left behind some valuable tidbits about interacting with people as well.